What's Inside?
From natural extracts to essential vitamins and minerals, each carefully selected ingredient plays a vital role in supporting healthy sleep patterns so you wake up refreshed and ready for the day.
Explore the benefits of our key ingredients below:
Magnesium
Citrate
Chamomile
Extract
L-Theanine
Tart Cherry
Extract
Glycine
Zinc
Vitamin B6
Vitamin B12
Inositol
Magnesium Citrate
Magnesium is an essential mineral that supports numerous functions in the body, including muscle relaxation and nervous system regulation. Its calming effects make it a key ingredient for promoting restful sleep.
Key Benefits for Sleep:
Relaxes muscles and calms the nervous system.
Boosts melatonin production.
Reduces stress and anxiety.
Research studies:
Chamomile Extract
Chamomile extract, derived from the chamomile flower, is a natural remedy celebrated for its soothing and calming properties. It has been used for centuries to promote relaxation and improve sleep quality.
Key Benefits for Sleep:
Acts as a natural sedative.
Eases stress and anxiety.
Promotes deep, restful sleep.
Research studies:
L-Theanine
L-Theanine, an amino acid found in tea leaves, promotes relaxation and improves focus without causing drowsiness. It works synergistically with other nutrients to enhance sleep quality.
Key Benefits for Sleep:
Encourages relaxation.
Reduces stress and anxiety.
Enhances sleep quality.
Research studies:
Tart Cherry Extract
Tart cherry extract is rich in antioxidants and a natural source of melatonin, the hormone that regulates sleep. It has been shown to improve sleep duration and quality.
Key Benefits for Sleep:
Boosts melatonin levels.
Improves sleep duration.
Reduces oxidative stress.
Glycine
Glycine is an amino acid that supports neurotransmitter function and plays a role in lowering core body temperature, which is essential for quality sleep.
Key Benefits for Sleep:
Lowers body temperature.
Promotes deeper, more restorative sleep.
Enhances memory and focus.
Zinc
Zinc is an essential trace mineral that supports immune function, hormone regulation, and the production of neurotransmitters that influence sleep quality.
Key Benefits for Sleep:
Supports melatonin production.
Improves sleep quality.
Reduces inflammation.
Vitamin B6
Vitamin B6 plays a vital role in neurotransmitter production, including serotonin and melatonin, which are essential for sleep regulation and mood stabilisation.
Key Benefits for Sleep:
Aids melatonin production.
Boosts serotonin levels.
Promotes relaxation.
Research studies:
Vitamin B12
Vitamin B12 is essential for energy metabolism and the production of red blood cells. It also helps regulate the body's internal clock, ensuring a consistent sleep-wake cycle.
Key Benefits for Sleep:
Regulates circadian rhythm.
Supports energy production for improved wakefulness.
Supports brain health.
Inositol
Inositol is a carbohydrate molecule that supports brain health and helps regulate the nervous system. It is often used to reduce stress and anxiety, which can interfere with sleep.
Key Benefits for Sleep:
Calms the mind.
Reduces anxiety.
Supports deeper sleep.
EXPERIENCE THE BENEFITS TODAY